Health Assessment

 

How is your health?  How can you make it better?  These tools can help you plan for a healthy life:

Longevity Game -play the NW Mutual Longevity game to see how small changes can help you live longer.

Body Mass Index (BMI) –knowing your BMI is the best way to figure out if you are dangerously overweight

Diabetes Risk Test –find out quickly if you might have diabetes and not even know it

Heart Attack Risk –find out your risk of having a heart attack in the next 10 years.

Lifescan-this University of Wisconsin tool will show you the lifestyle choices you make each day that can help or hurt your health.

How's your health –a very detailed survey that can help you learn how to improve your health in many ways.

Stress Assess-these University of Wisconsin tools help you figure out what is stressing you out and how to handle it.