Healthy Memphis Common Table
 

Get Good Healthcare

Take Charge of Your Health!  Your health choices and healthcare decisions can mean the difference between life and death.  We have listed some great resources to help you take charge and improve your health.

Many of the following documents and links are brought to you by the Agency for Healthcare Research and Quality (AHRQ). Check them out!

Obesity & Diabetes Links

Overview

Body Mass Index Calculator

ShapeUp.org

VERBnow - for kids (promotes physical activity)

VERBparents (for parents to encourage physical activity in children)

Tennessee on the Move, a statewide initiative to fight obesity. Feel free to use our our Group Registration Code: RHE1358

American Diabetes Association  - find healthy recipes and tips for healthy living

Prevention & Wellness

Aspirin: Preventing Heart Attacks

Child Health Guide

Pocket Guide to Good Health for Adults (PDF file, 330 KB)

Pocket Guide to Staying Healthy at +50 (PDF file, 300 KB)

Stroke Prevention: What You Should Know

Quit Smoking

5-Day Countdown (PDF file, 50 KB)

Good Information for Smokers (PDF file, 111 KB)

Help for Smokers: Ideas to Help You Quit

You Can Quit Smoking (PDF File, 3 MB)

Quality of Care

Five Steps to Safer Health Care (PDF file, 17 KB)

20 Tips to Help Prevent Medical Errors (PDF file, 222 KB)

Quick Checks for Quality (PDF file, 140 KB)

20 Tips to Help Prevent Medical Errors in Children (PDF file, 283 KB)

Improving Health Care Quality: A Guide for Patients and Families (PDF file, 75 KB)

Quick Tips—When Getting Medical Tests (PDF file, 16 KB)

Quick Tips—When Planning for Surgery (PDF file, 14 KB)

Quick Tips—When Getting a Prescription (PDF file, 15 KB)

Quick Tips—When Talking with Your Doctor (PDF file, 17 KB)

Your Guide to Choosing Quality Health Care: Summary

Ways You Can Help Your Family Prevent Medical Errors! (PDF file,203 KB)

Now You Have a Diagnosis - What's Next? (PDF file, 1 MB)

Surgery

Questions to Ask Your Doctor Before You Have Surgery

Quick Tips—When Planning for Surgery (PDF file, 14 KB)

End of Life Care

Partnership for Caring: America's Voices for the Dying (link inactive as of 5/15/05)

MidSouth Comfort Care Coalition

Quick Search Tools

Medicare Physician Search

Nursing Home Comparisons

Dialysis Facility Comparisons

Health Grades: Rate Doctors, Hospitals, and Nursing Homes

Health Plans

Checkup on Health Insurance Choices

Choosing and Using a Health Plan

Insure Kids Now: Low-Cost or Free Health Coverage

How Does Your Healthcare Plan Rate?

Medicare Elligibility, Enrollment, and Premiums

Hospital Compare (from US Dept. of Health & Human Services)

Prescriptions

Generic Drug Calculator

Prescription Medicines and You

Quick Tips—When Getting a Prescription (PDF file, 15 KB)

Medicare Prescription Drug Assistance Program